Sanskrit Name: Bakasana (bahk-AHS-anna)
- "Baka" means crane.
- Cranes are a symbol of loyalty and communication and are also thought to be the bridge between heaven and earth.
- Birds like the crane and the crow were known to be messengers of the gods.
(yogabasics.com/Pose of the Month: Bakasana)
English Name: Crane Pose / Crow Pose
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